The Art of Fermentation

The Art of Fermentation: Reviving Ancient Food Wisdom

Fermentation is currently experiencing a renaissance around the world. This movement is not a fad but a return to ancient food wisdom supported by modern microbiology. In this life-affirming lecture, you will take an immersive journey into the history, science, and cultural traditions of fermented foods. You will learn about various types of fermentation, the role of microorganisms in creating flavour, preserving food, how fermentation benefits gut and mental health, and how to safely and easily make ferments at home for your well-being. Several ferments will be sampled in class. 

FACILITATOR

Joseph Forest Is a professional holistic chef, best-selling author, & consultant with over 40 years of culinary experience. Chef Joseph’s passion for cooking expresses itself in the     preparation of whole food as a path to healing. His workshops have been a source of inspiration for North American audiences.